32 OZ WEIGHT: The Plyo ball is sand filled to increase weight.
DURABLE: Designed to withstand hard hits and repeated throws.
PERFECT FOR SOLO OR TEAM TRAINING: Great training aide for all positions; Incorporate in your warmup or cool down routine; Helps decrease risk of injury; Increase throwing and pitching velocity.
FREE TRAINING GUIDE INCLUDED: Free guide with exercises and workouts; Perfect for beginner intermediate and advanced; For all skill levels.
POWERNET BRAND PRO ENDORSED BY Carli Lloyd, Andrelton Simmons, Jared Walsh and German Marquez.
