16 32 AND 64 OZ WEIGHTS: The Plyo balls are sand-filled to increase weight; Including all 3 plyo balls.
DURABLE: Designed to withstand hard hits and repeated throws.
PERFECT FOR SOLO OR TEAM TRAINING: Great training aide for all positions; Incorporate in your warm up or cool-down routine; Helps decrease risk of injury; Increase throwing and pitching velocity.
FREE TRAINING GUIDE INCLUDED: Free guide with exercises and workouts; Perfect for beginner intermediate and advanced; For all skill levels.
POWERNET BRAND PRO ENDORSED BY Carli Lloyd, Andrelton Simmons, Jared Walsh and German Marquez.
